About

UNA COTTER

MENTAL HEALTH NURSE AND NUTRITIONAL THERAPIST.

Una Cotter is a registered mental health nurse with an experience of over 22 years. She is also a nutritional therapist. While working with people who experience mental health difficulties, Una provides a holistic approach to mental health.

Una’s Recipes aim to provide opportunities for parents to connect with their children and promote positive relationship with food. Una’s approach uses the medicinal properties of food and nutrition that are necessary for the body to self heal and achieve optimal physial and mental health for everyone!