MHC Cookbook

Welcome to MHC’s Cookbook

If you believe that homecooked food is the best luxury you can provide for your children, then you have come to the right place.

We are facing an epidemic of junk and processed food in the name of convenience. An unhealthy gut is a threat to your child’s brain health and leads to mood disorders such as depression and anxiety.

This Cookbook has been curated thoughtfully using superfoods from the local market and the main advantage of these recipes is that they focus on the brain health along with the gut health.

Our recipes are thoughtfully prepared considering the nutritional requirements of the family as a whole. What can be a better way to bond with children than with food?

Often times, food is a barrier between parents and children because we as parents force them to eat things they don’t like and restrict the foods they like to it. We at MHC, want to break that barrier.

Discover Our Meal Plans

Let us save our children from the trouble that we have put them in.

Because when we cook, we know exactly what we are putting in our child’s body!


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