Eat, sleep, breathe- Nutrition

Welcome to Eat, sleep, breathe-Nutrition

Our recipes are thoughtfully prepared considering the nutritional requirements of the family as a whole. What can be a better way to bond with children than with food?

Often times, food is a barrier between parents and children because we as parents force them to eat things they don’t like and restrict the foods they like to it. We at MHC and Eat, sleep, breathe- Nutrition want to break that barrier.

Discover Our Meal Plans

The idea is to engage children in meal planning, recipe selection and sometimes even cooking.

Let’s Eat, sleep, breathe- nutrition, together!


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