DINNER

Butternut Squash Stew

Stew is an essential winter warmer ..

This butternut squash stew is a tasty and warming stew that will soothe your soul. Not only does the vibrancy of colours lift your spirit, the orange colour indicates that this meal is fully loaded with antioxidants and anti-inflammatory benefits.

A plant based option is made easy by simply swapping the chicken for chickpeas…. Serve on a bed of wholegrain rice to boost the gut benefits and regulate digestion.

This is a perfect slow cooker meal, perfect for busy households or if you have more time simply pull out the saucepan….

So sit back, put your feet up and enjoy how it soothes your soul