This a classic khichri mix that can be made and stored for situations when you are in a rush or while travelling.

To prepare this instant khichri, just add 2 tsp of this powder with half cup water and cook till desired consistency.


  • Parboiled rice- 1/2 cup
  • Moong dal- 1/4 cup
  • Cumin seeds- 1/8 tsp


  1. Wash dal and rice thoroughly and keep aside for drying.
  2. Dry roast the dried rice, dal and cumin seeds for 7 minutes on low flame or just until everything gets hot and turns slightly golden.
  3. Once it has cooled completely, grind it well in a mixer to make a fine powder.
  4. Cool and store in an airtight container.


Always check with your paediatrician before introducing any new food.


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