• An old mat or sheet
  • Bubble wrap
  • Foil
  • Pompoms
  • Piece of felt
  • Glitter
  • Paint
  • Ziplock bags
  • Permanent markers
  • Stickers
  • Glue
  • Tape
  • Hair gel


Take the mat/old bed sheet and firm it on the floor using tape.

Divide it into six equal squares.

Stick bubble wrap on the first square using super glue.

Stick foil, pompoms, felt on the next squares.

In a zip lock bag, add glitter along with some gel to make a squishy sensory bag. Place it on the fifth square.

Make another sensory bag using paint. Just pour paint of different colours in a zip lock bag and double seal it.

Now that you have all the sensory squares ready, decorate the mat using stickers and marker pen and make it more attractive!

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